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    Physical Education

     gym
     
    Hello Whitehouse Physical Education Students
    Please CLICK on the link to the left that says:
    " Physical Education at home"
     
     
     
    Cup Stack Challenge 2020

    Highlightshow3 from Lori Yukniewicz on Vimeo.


     
          Where Fit is FUN!
    GUIDELINES FOR CHILDREN'S PHYSICAL ACTIVITY
      • Elementary school children should accumulate at least 30-60 minutes of physical activity that is appropriate for their age and level of development on most days of the week.
     
      • An accumulation of more than 60 minutes of physical activity is encouraged for children.
     
    • Some activity each day should include moderate to vigorous activity in periods lasting 10-15 minutes.
      • Extended periods of inactivity are inappropriate for children.
     
    • A variety of activities from the Physical Activity Pyramid are recommended for children.

     

    Activity
     

     

     

    Ms. Kozal

     

    (908) 534-4411 ext. 4135

     
     

     

    Mr. Lillia 

    (908) 534-4411 ext. 4335

     

    alillia@readington.k12.nj.us

     

     

    pe